Say hello to the Booty Sculpt program! A pilates style of movement with a beginner series of 4 weeks of exercises that are under 30 minutes each. This program is designed to target all the glute muscles in order to sculpt them up and define them. The movements also ensure that other muscle groups don't overcompensate whilst training and actually encourages better muscular balance, due to the unilateral movements that make up a huge portion of pilates.